I’m really excited to offer this to our church family. I had the pleasure of interviewing Phil Herndon, as he taught us the 5 things we need to have in our tool kit for emotional health in this uncertain time.
Everyone is dealing with multiple facets during this time of upheaval. Maybe you’re feeling robbed from the experiences of you or your child missing their important milestones. You might be dealing with the loneliness of being separated from your loved ones. Some are dealing with the effects of the virus itself.
All of us are dealing with something, and we want to give you some tools to use as we move forward together.
Dr. Phil Herndon is a counselor at Sage Hill Counseling in the greater Nashville area, and an elder at Fellowship Bible Church in Murfreesboro.